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Monthly Archives: October 2018

Take Offs & Landings – Stern First Approach.

Bow first or stern first onto the berth, what are the pros and cons? So we are talking about your average cruising yacht, being a...

Fit to Sail – Balance by Fitness Guru Aly Jo

Balance is next..... don't want to fall overboard do you?... so try this exercise. Stand in a doorway hands out either side and balance on...